El Pollo Loco’s corn side is made with sweet corn and small pieces of red pepper, mixed with a light buttery flavor. A small serving has about 160 calories, 5 grams of fat, 23 to 24 grams of carbohydrates, 6 grams of fiber, 12 grams of sugar, and 4 grams of protein. The corn is usually dairy-free unless extra butter is added, and it does not contain common allergens like eggs, wheat, or nuts. However, there may be a risk of cross-contact in the kitchen. The price can vary by location, but it usually costs around two to three dollars for a small serving.
El Pollo Loco Corn
Corn Reviews: ⭐⭐⭐⭐⭐
$3.99 | Calories: 160
$5.99 | Calories: 430
Allergens: None
Gluten-Free: Yes
Corn Nutrition Information
| Nutrient | Small Corn | Small Corn |
|---|---|---|
| Serving Size | 5 oz. | 13.5 oz. |
| Calories | 160 | 430 |
| Calories from Fat | 50 | 130 |
| Total Fat | 5g | 14g |
| Saturated Fat | 1g | 2.5g |
| Trans Fat | 0g | 0g |
| Cholesterol | 0mg | 0mg |
| Protein | 4g | 11g |
| Carbohydrates | 24g | 64g |
| Sodium | 420mg | 1150mg |
| Dietary Fiber | 6g | 15g |
| Sugars | 12g | 33g |
Frequently Asked Questions (FAQs)
Final Words
In conclusion, El Pollo Loco corn is a tasty and healthy side option made from sweet corn and red peppers with a light buttery touch. It is low in calories and free from most common allergens, making it a good choice for many people. The price is affordable and can vary slightly by location. Whether you enjoy it with grilled chicken or on its own, this simple side dish adds a fresh and flavorful touch to any meal.
